Here are the contents of the first aid kit I keep in the car, and take along on hikes.

- Flashlight
 - Oral Rehydration Salts
 - Hand Warmer
 - QuikClot Sponge
 - Paracord
 - Signal Mirror
 - Water Purification Tablets
 - Insect Bite Wipes
 - Antibiotic Ointment
 - Medications (Aspirin, Diamode, Ibuprofen, Diphenhydramine)
 - Sun Screen
 - Duct Tape
 - Gauze
 - Medical Tape
 - Nivea Cream
 - Fire Lighter
 - Towel
 - Gauze Pads
 - Blister Pads
 - Band-Aids